4 exercises for eye strength
Many of us wear glasses for improved seeing from a distance, while other use glasses for Reading. It’s a fact that our lifestyle has changed over the past decades, as we spend more time indoors than we do outdoor, due to several reasons like office jobs, or maybe because of weather conditions, habits, diet, and activities. These factors play a huge role when it comes to looking at objects, hence we tend to look at objects close to us.
